Daniel Fast Recipe: Nourishing Vegetable and Bean Soup

Check out this simple Daniel Fast approved recipe–hearty vegetable and bean soup–great on a fall or winter day!

Daniel Fast recipe vegetable and bean soup

Ingredients: 

2 cups mixed vegetables

1 can white beans (or pinto beans)

4 cups vegetable broth

1 clove of garlic

½ tsp salt

½ tsp pepper

Instructions:

Sauté garlic. Add vegetables, beans, and broth. Simmer until vegetables are tender. Season with salt and pepper. Enjoy!

Food for the Soul

Read Psalm 8 below:

Lord, our Lord,
    how majestic is your name in all the earth!

You have set your glory
    in the heavens.
Through the praise of children and infants
    you have established a stronghold against your enemies,
    to silence the foe and the avenger.


When I consider your heavens,
    the work of your fingers,
the moon and the stars,
    which you have set in place,
what is mankind that you are mindful of them,
    human beings that you care for them?

You have made them a little lower than the angels
    and crowned them with glory and honor.
You made them rulers over the works of your hands;
    you put everything under their feet:
all flocks and herds,
    and the animals of the wild,
the birds in the sky,
    and the fish in the sea,
    all that swim the paths of the seas.

Lord, our Lord,
    how majestic is your name in all the earth!

Food for Thought

Our God is majestic and full of wonder and power! Have you taken a moment to marvel at His goodness in your life? We have SO MUCH to be thankful for. Not only did the Lord create the wonderful world we live in–filled with glorious mountains, river and seas–but He was mindful to make YOU.

You are here for a powerful purpose. You were hand-selected by God to live on earth at this time in history-and the Lord has great plans for you! May we marvel and stand in awe of our great God today, and may He prepare you to do great things for His honor and glory!

A Daniel Fast Prayer

Heavenly Father, I marvel at your power and goodness today. As I prepare my body for the Daniel Fast, guide me to deepen my prayer life and devotion to You. I know You have great plans for my life, and may all that I do honor and glorify You. Amen.

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